Coffee Cocktails…

As we going in to endemic, and most of our lives are settled and adopt the era of “New Norm”, the consumption of coffee cocktails are increase. In this blog, we are going to go over some facts and details of what you need to know when drinking coffee cocktail and what are the effects to your body, furthermore; how to be a responsible drinker. The first thing is the coffee cocktail can be easily over dosed to your body. Caffeine, which is famously known as one of the stimulant; on the other hand, alcohol is technically depressant. They both have completely the opposite side effects so your body can easily manipulated. Here are five more effects that could harm your body: Dehydration: Both coffee and alcohol can contribute to dehydration. When combined in a cocktail, the diuretic effects of alcohol and the caffeine content in coffee can exacerbate dehydration, leading to potential headaches and other discomforts. Digestive issues: Coffee cocktails may contain high levels of acidity, which can exacerbate acid reflux and other digestive problems in some individuals. Sleep disturbances: Consuming coffee cocktails, especially late in the evening, can disrupt sleep patterns due to the stimulating effects of caffeine and the potential for alcohol-related sleep disturbances. Hidden calories and sugar: Some coffee cocktails can be high in calories and sugar, leading to weight gain and potential health issues if consumed regularly. Hangovers: The combination of caffeine and alcohol may delay the feeling of intoxication, leading to excessive drinking and worse hangovers the next day. To enjoy coffee cocktails responsibly, it’s essential to moderate consumption or just one drink, be aware of individual tolerance levels, and avoid excessive consumption of caffeine and alcohol in any form. The alternative way of drinking coffee cocktail more wisely is using a decaf espresso.